<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Tommy&#039;s Recommended Supplements - BodyBuilding  TommySupplements.com</title>
	<atom:link href="http://www.tommysupplement.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.tommysupplement.com</link>
	<description></description>
	<lastBuildDate>Sat, 04 Jun 2011 18:31:27 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>My Recommended Supplements</title>
		<link>http://www.tommysupplement.com/hello-world/</link>
		<comments>http://www.tommysupplement.com/hello-world/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 07:53:38 +0000</pubDate>
		<dc:creator>tommyhaas</dc:creator>
				<category><![CDATA[Tommy's Posts]]></category>

		<guid isPermaLink="false">http://www.tommysupplement.com/?p=1</guid>
		<description><![CDATA[I get so many messages from people asking me to tell them about the supplements I use, so I made a little list for you and added direct links to the cheapest online stores where you can get the things I use. I hope that helps to answer your questions. Here is a 10% Discount [...]]]></description>
			<content:encoded><![CDATA[<h3>I get so many messages from people asking me to tell them about the supplements I use, so I made a little list for you and added direct links to the cheapest online stores where you can get the things I use. I hope that helps to answer your questions.</h3>
<h3><span class="redy">Here is a 10% Discount Coupon Code I found for you:</span> <span class="pur"><span style="color: #ff0000;"><span style="text-decoration: underline;">Ripped10</span><span style="color: #000000;"> (if the coupon code is expired, please contact me via <a href="http://www.tommysupplement.com/contact/">eMail</a> or my Youtube channel and I promise to provide you with a new one!)</span><span style="text-decoration: underline;"><span style="color: #000000;"> </span><br />
</span></span></span></h3>
<h3>You can use it to get a 10% discount from any order you do through the links I give you here.</h3>
<h2>1)<a href="http://www.dpbolvw.net/click-3983136-10409943?url=http%3A%2F%2Fwww.bodybuilding.com%2Fstore%2Fnb%2Fiso.html&amp;cjsku=NB038" target="_top">Nature&#8217;s Best Isopure 8.8 Lbs Dutch Chocolate</a><img src="http://www.ftjcfx.com/image-3983136-10409943" border="0" alt="" width="1" height="1" /><img src="http://www.lduhtrp.net/image-3983136-10409943" border="0" alt="" width="1" height="1" /></h2>
<ul>
<li>This is the best protein powder I think, it&#8217;s lactose free which makes it very easy for your stomach to deal with unlike other whey products that contain lactose and caused me a very bad feeling (champions, ultimate nutrition etc).</li>
<li>I take it 2 times a day, before and after the workout (2 scoops each time+40 grams of grape sugar).</li>
<li>For me the best flavor is the dutch Chocolate&#8230;it&#8217;s amazing, I think there is only 1 gram of sugar but still it tastes great!</li>
</ul>
<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="http://www.kqzyfj.com/click-3983136-10409943?url=http%3A%2F%2Fwww.bodybuilding.com%2Fstore%2Fnb%2Fiso.html&amp;cjsku=NB038" target="_top"><img src="http://t3.gstatic.com/images?q=tbn:Yi5v7TOSMZQOxM:http://proflexsports.com/Merchant2/graphics/00000001/proflex_NaturesBest_LowCarbIsopureDutchChocolate75lb.jpg" border="0" alt="Nature's Best Isopure, 8.8 Lbs., Dutch Chocolate" /></a><img src="http://www.lduhtrp.net/image-3983136-10409943" border="0" alt="" width="1" height="1" /><img src="http://www.lduhtrp.net/image-3983136-10409943" border="0" alt="" width="1" height="1" /></p>
<h2>2)<a href="http://www.dpbolvw.net/click-3983136-10409943?url=http%3A%2F%2Fwww.bodybuilding.com%2Fstore%2Fmt%2Fnano.html&amp;cjsku=MT303" target="_top">MuscleTech NaNO Vapor Hardcore Pro Series 3 Lbs Fruit Punch</a><img src="http://www.lduhtrp.net/image-3983136-10409943" border="0" alt="" width="1" height="1" /></h2>
<ul>
<li>Ok this is by far the best pre-workout supplement in my opinion. I could add like 5-10lbs almost in all my exercies after 2-3 times of using the nanovapor.</li>
<li>I take 2 scoops 40-50 mins before the workout with 1.5 glasses of water.</li>
<li>The only problem with it is the taste&#8230;lol&#8230;lets say it&#8217;s not the best thing as far as taste goes but I can deal with it:)</li>
<li>I&#8217;ve been trying the noexplode in the last week , it seems like a great product as well but I will try it more before I decide if I can recommend about it or not. For now I&#8217;m sure about the nanovapor more than I&#8217;m about the no-xplode.</li>
</ul>
<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<img src="http://www.tqlkg.com/image-3983136-10409943" border="0" alt="" width="1" height="1" /><a href="http://www.jdoqocy.com/click-3983136-10409943?url=http%3A%2F%2Fwww.bodybuilding.com%2Fstore%2Fmt%2Fnano.html&amp;cjsku=MT303" target="_top"><img src="http://www.bodybuilding.com/store/mt/nano.jpg" border="0" alt="MuscleTech NaNO Vapor Hardcore Pro Series, 3 Lbs., Fruit Punch" /></a></p>
<h2>3) <a href="http://www.kqzyfj.com/click-3983136-10409943?url=http%3A%2F%2Fwww.bodybuilding.com%2Fstore%2Fnb%2Fmass.html&amp;cjsku=NB048" target="_top">Nature&#8217;s Best Isopure Mass 7 Lbs Chocolate</a><img src="http://www.lduhtrp.net/image-3983136-10409943" border="0" alt="" width="1" height="1" /></h2>
<ul>
<li>Actually I don&#8217;t use this gainer too much because I usually can eat enough calories from a real food, but sometimes when I don&#8217;t have time to prepare a big meal, it&#8217;s great to have this gainer which covers a full meal for me .</li>
<li>Again, this is a lactose-free product and again I recommend to take the Chocolate flavor:)</li>
<li>It can help to those who have problems with eating alot of calories during the day , especially to those who just started with the whole bodybuilding thing. I remember when I just started , it was very tough for me to eat alot and to gain weight so this gainer really helped me . But as I said, now I&#8217;m using it less frequently&#8230;</li>
</ul>
<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href="http://www.kqzyfj.com/click-3983136-10409943?url=http%3A%2F%2Fwww.bodybuilding.com%2Fstore%2Fnb%2Fmass.html&amp;cjsku=NB048" target="_top"><img src="http://t0.gstatic.com/images?q=tbn:GrZgK82XjCw6JM:http://www.strengthfuel.com/images/isopure_mass.jpg" border="0" alt="Nature's Best Isopure Mass, 7 Lbs., Chocolate" /></a><img src="http://www.ftjcfx.com/image-3983136-10409943" border="0" alt="" width="1" height="1" /></p>
<p><a href="http://www.jdoqocy.com/click-3983136-10409943?url=http%3A%2F%2Fwww.bodybuilding.com%2Fstore%2Fgn%2Fintrapro.html&amp;cjsku=GASN071" target="_top"><br />
Gaspari Nutrition IntraPro, 5 Lbs., New Formula! Delicious Vanilla</a><img src="http://www.ftjcfx.com/image-3983136-10409943" border="0" alt="" width="1" height="1" /></p>
<p>_______________________________________________________________</p>
<h2>So that&#8217;s it for now&#8230;I hope I helped you guys to answer your questions. In case you have more questions you can simply send me an email through this <a href="http://www.tommysupplement.com/?page_id=5">Contact</a> page and I&#8217;ll get back to you ASAP.</h2>
<h1>Best of luck!</h1>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="497" height="359" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/h1OHmwvmmmw&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="497" height="359" src="http://www.youtube.com/v/h1OHmwvmmmw&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.tommysupplement.com/hello-world/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
	</channel>
</rss>

