Jul 21
My Recommended Supplements
Posted on Wednesday, July 21, 2010 in Tommy's Posts
I get so many messages from people asking me to tell them about the supplements I use, so I made a little list for you and added direct links to the cheapest online stores where you can get the things I use. I hope that helps to answer your questions.
Here is a 10% Discount Coupon Code I found for you: Ripped10 (if the coupon code is expired, please contact me via eMail or my Youtube channel and I promise to provide you with a new one!)
You can use it to get a 10% discount from any order you do through the links I give you here.
1)Nature’s Best Isopure 8.8 Lbs Dutch Chocolate

- This is the best protein powder I think, it’s lactose free which makes it very easy for your stomach to deal with unlike other whey products that contain lactose and caused me a very bad feeling (champions, ultimate nutrition etc).
- I take it 2 times a day, before and after the workout (2 scoops each time+40 grams of grape sugar).
- For me the best flavor is the dutch Chocolate…it’s amazing, I think there is only 1 gram of sugar but still it tastes great!
2)MuscleTech NaNO Vapor Hardcore Pro Series 3 Lbs Fruit Punch
- Ok this is by far the best pre-workout supplement in my opinion. I could add like 5-10lbs almost in all my exercies after 2-3 times of using the nanovapor.
- I take 2 scoops 40-50 mins before the workout with 1.5 glasses of water.
- The only problem with it is the taste…lol…lets say it’s not the best thing as far as taste goes but I can deal with it:)
- I’ve been trying the noexplode in the last week , it seems like a great product as well but I will try it more before I decide if I can recommend about it or not. For now I’m sure about the nanovapor more than I’m about the no-xplode.
3) Nature’s Best Isopure Mass 7 Lbs Chocolate
- Actually I don’t use this gainer too much because I usually can eat enough calories from a real food, but sometimes when I don’t have time to prepare a big meal, it’s great to have this gainer which covers a full meal for me .
- Again, this is a lactose-free product and again I recommend to take the Chocolate flavor:)
- It can help to those who have problems with eating alot of calories during the day , especially to those who just started with the whole bodybuilding thing. I remember when I just started , it was very tough for me to eat alot and to gain weight so this gainer really helped me . But as I said, now I’m using it less frequently…
Gaspari Nutrition IntraPro, 5 Lbs., New Formula! Delicious Vanilla
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